Sydney Sweeney Is Making Waves
The 26-year-old Anyone But You star feels most like herself when she’s on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.
Sydney Sweeney Is ‘Obsessed’ With This Popular Pilates Class That Keeps Her Feeling ‘Toned And Strong’
She shared all the details of her workout routine with Women’s Health.
Sydney Sweeney puts in the work—both on set and in a sweat sesh. Given the fact that her sculpted abs and legs are a mainstay of her many slays on Instagram, it’s hard not to wonder what the 26-year-old Women’s Health December 2023 cover star does to stay strong.
Raised on a lake in a small town on the Washington-Idaho border, Sydney loves outdoor workouts. She started waterskiing, snow skiing, and hiking at a young age. Through all of these activities, she garnered strength—physical and mental. “I always find whenever I feel strong, that means I’m happy and I’m confident,” she tells Women’s Health. “Strength is inner happiness with yourself and a love for yourself.” It’s a personal phenomenon that makes her feel like she can take on the world.
Ahead, find out just how Sydney manifests those feelings through her workout routine, which includes multiple forms of skiing, mixed martial arts, and one popular type of Pilates class.
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